It’s refreshing with a nice bite, and a tropical sweetness from the pineapple and mango. It's packed with fresh and juicy tropical fruit and turmeric for an added health boost!. Turmeric mango smoothies, here we come! Anti-inflammatory Smoothie Recipe for Joint Pain. Turmeric mango smoothies, here we come! I always add a little bit of granola to my smoothies, haha. The smoothies include: Pineapple Turmeric Ginger (yellow), Citrus Berry Ginger (red) and Citrus Carrot (orange). Your immune system will enjoy the nourishment in this bright, delicious honey turmeric smoothie too! Like where did February even go??? Hey there! Golden Glow Pineapple Turmeric Smoothie Creamy, sweet, and loaded with nutrition; this Golden Glow Pineapple Turmeric Smoothie is a great way to start the day! 1 cup of pineapple chunks; 1/2 cup of tart cherry juice (or 1-1.5 cup of fresh berries) One inch of fresh ginger root (or 1/2 tsp. Healing Pineapple Smoothie For Inflammation and Pain. This turmeric smoothie recipe is what … A healthy smoothie recipe with all the turmeric health benefits. And I’m welcoming it with this Golden Glow Pineapple Turmeric Smoothie! You are just 1-step away from tasting your new favorite drink. Apple, Beet, And Turmeric Anti-Inflammatory Juice. This smoothie has all the anti-inflammatory benefits of turmeric tea in smoothie form. 14 Best Turmeric Smoothie Recipes to Help With Inflammation Golden milk smoothie. Ground Turmeric Spice (aka Turmeric powder): I used ½ teaspoon ground turmeric for this green smoothie. Pineapple // Vitamin C-packed, anti-inflammatory, digestion aid, antioxidant-packed, energy boosting, nature’s candy . If you are doubling the recipe be sure to double the amount of turmeric … This recipe is easy to make in a blender, bullet blender, or food processor and you can easily double or triple the recipe to make multiple smoothies … Pineapple Ginger Turmeric Smoothie Recipe Ingredients: – 2 cups pineapple – 1 ripe banana – 1 tsp. Sunshine that’s edible. You could also try adding it to soup and stews, it has such a unique and warm flavor! This turmeric smoothie is a great smoothie to drink daily if you have joint pain or any other inflammatory conditions. Turmeric Pineapple Smoothie. Wonderful thank you for sharing your creation! You’ve got the bananas packed with potassium, the pineapple that’s good for digestion and loaded with vitamin C and D, the ginger that’s good for immunity and digestion, and the turmeric that’s anti-inflammatory and high in antioxidants. Turmeric Pineapple And Kiwi Kale Smoothie. If one anti-inflammatory ingredient won’t do, here’s a recipe that adds another with OG superfood kale. Home » Breakfast » Turmeric Pineapple Carrot Smoothie. Required fields are marked *. Jump to Recipe. Add an extra ¼ cup to ½ cup of pineapple. I added a twist with kale and kiwi which adds a pop of color and a whole load of goodness. The pineapple, mango, turmeric and ginger also offer up quite a cocktail of beneficial nutrients such as immune supportive Vitamin C and manganese which supports the normal functioning of our brains, nervous system and many of our body’s enzyme systems. Turmeric smoothie with almond milk; you could substitute another non-dairy milk. Inflammation Relief Smoothie with Pineapple and Oranges. 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! Drink this turmeric smoothie every day, or a couple times a week to reap the amazing benefits of turmeric. https://www.doterra.com/US/en/blog/recipe-turmeric-pineapple-smoothie Top Tip: Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing. turmeric powder (or 1-2 inches fresh turmeric root) – 1 knob fresh ginger root Drink this turmeric smoothie every day, or a couple times a week to reap the amazing benefits of turmeric. This is my pineapple-peach turmeric smoothie, and it is absolutely delicious. Bonus: it tastes fabulous, too. What an absolutely gorgeous color! https://www.allrecipes.com/recipe/279531/turmeric-pineapple-coconut-smoothie Vegan, … This smoothie is also packed with anti-inflammatory goodness from the turmeric to the chia seeds to the pineapple. Ingredients. But let’s just say that I’m really excited for warm weather and a new season! Not only is the turmeric anti-inflammatory, it calls for fresh ginger which is another powerful anti-inflammatory food. The fact that this is a turmeric green smoothie … We have been programmed to believe that sugar-coated wheat flakes are normal to eat at this time of the day, as they are quick and taste nice. https://www.spinach4breakfast.com/turmeric-and-ginger-smoothie Home » Breakfast » Turmeric Pineapple Carrot Smoothie. On Taste Buds today we are making a Traditional Jamaican Pineapple Ginger Drink with Turmeric Root added. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Looks delish! Smoothie for Flu or Cold Fighting. This recipe is easy to make in a blender, bullet blender, or food processor and you can easily double or triple the recipe to make multiple smoothies at once. I think that actually happened pretty recently! Want to read more on exactly how these foods suppress the inflammatory response? Turmeric Pineapple Smoothie Turmeric essential oil has recently gained popularity, but it’s actually been around for a long time. I’m Christine. It’s also been linked to boosting brain function and lowering the risk of brain diseases. And since I’ve been sick THREE times already this year (ridiculous, I know! Jan 24, 2017 - Breakfast is often a challenge for many. To be honest, I’m just a little bit obsessed with turmeric right now. Ground Turmeric Spice (aka Turmeric powder): I used ½ teaspoon ground turmeric for this green smoothie. Turmeric is a powerful anti-inflammatory due to the compound curcumin. You can eliminate the honey if you want to cut back on sweeteners; the pineapple and banana provide a lot of natural sweetness. It can help relieve symptoms of arthritis (1) by alleviating inflammation, and is also associated with the prevention of Alzheimer’s disease (2). This Healthy Pineapple Strawberry + Turmeric Smoothie recipe is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from these superfoods. I basically love winter and snow through New Years Eve and expect nothing less than full-on spring starting on Jan. 1st. This turmeric smoothie is tropical and sweet but not too sweet. This … So refreshing! CLICK HERE to Get the Recipe Turmeric Pineapple Smoothie. Obviously, it’s a huge disappointment every year as it’s still very much winter. Pineapple Turmeric Smoothie with Kiwi & Kale. , Vitamix 5300 vs. 7500 – What’s the Difference? It’s great for knocking out a cold or keeping your immune system well. Scale1x2x3x This anti-inflammatory turmeric smoothie has a taste of the tropics with pineapple and is packed full of anti-inflammatory promoting ingredients. If you are doubling the recipe be sure to double the amount of turmeric used. When it comes to adding turmeric to my smoothies my rule of thumb is using ½ teaspoon of ground turmeric for every 2 servings. Which is basically everyone other than Texans, for me. At the tropics what’s mostly popular are – pineapples, mangoes, bananas and coconut. I mean, just look at this list…. If the smoothie is too thick, add a bit more liquid (water or dairy-free milk). Today’s a good day for several reasons. Turmeric Smoothie Recipe. Combining the savory flavor of turmeric with the sweetness of mango and pineapple, this is a delicious sweet treat, perfect for these late summer days and loaded with health-promoting ingredients. It’s delicious, I added ginger and spinach and it was delightful. You can eliminate the honey if you want to cut back on sweeteners; the pineapple and banana provide a lot of natural sweetness. Tips and Substitutions For This Turmeric Pineapple Smoothie: For additional nutrients, add some berries to this smoothie. Now I’m not complaining by any means because as a non-winter person, I’m pretty grateful that it’s not as cold here as it is in other places. Turmeric is super healthy, it’s rich in antioxidants and has anti-inflammatory properties. Turmeric is widely known for its anti-inflammatory properties, which definitely come in handy when your sinuses feel like they might explode or when your lungs are wheezing and rattling away. Check out our sources: 1, 2, 3. This smoothie recipe is quite flexible, so feel free to adjust it to your taste. Privacy Policy Loaded with flavor and nutrients this pineapple turmeric smoothie is not only delicious but looks so impressive. Toss cut fresh pineapple, banana, tangy lime juice, coconut oil, turmeric, and aloe vera juice into a blender and blend until it is smooth. In Recipes. Posted January 14, 2019. Anti-Inflationary Smoothie for Joint Pain – the Ingredients Pineapple. Add an extra ¼ cup to ½ cup of banana. What is that you have sprinkled on top?? By @home. Turmeric Pineapple Carrot Smoothie. copyright jar of lemons 2021 | site by katelyn calautti | I had it after a workout and topped it with chia seeds for a little extra protein. of ground turmeric) A pinch of black pepper; ½ teaspoons of virgin coconut oil ), it seems that I might need to incorporate more immunity building foods into my diet. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3492709/, https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#section2, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918523/, https://www.arthritis.org/living-with-arthritis/arthritis-diet/best-foods-for-arthritis/best-nuts-and-seeds-for-arthritis.php, https://www.ncbi.nlm.nih.gov/pubmed/22517542, https://www.ncbi.nlm.nih.gov/pubmed/25230520, Pineapple Turmeric Anti-Inflammatory Smoothie, 5 Detox Juice Cleanse Recipes For Weight Loss, Peel ginger and remove the cores, stems, and seeds from the apple, pear, and pineapple, Add spinach and coconut water to the blender and blend until well combined, Add the remaining ingredients and blend to desired consistency, Use at least 1 frozen fruit or a handful of ice for a creamy and cold smoothie. In addition, this is a super simple, tasty and filling smoothie. I’m always looking for new smoothie recipes. Pineapple Turmeric Smoothie with Kiwi & Kale. Jump to Recipe. Boasting of tropical flavor with a hint of spice from the turmeric-black pepper combo, this smoothie is the perfect meal option for the entire family. Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric. of ground ginger) One inch of fresh turmeric root (or 1/2 tsp. This Golden Glow Pineapple Turmeric Smoothie is also loaded with vitamin C! Yum, this is just what I need after all the holiday indulging! Vegan, Vegetarian, Gluten-Free, Refined Sugar Free. That’s exactly what’s … This turmeric smoothie is packed with fresh pineapple and banana, for a healthy, refreshing drink that tastes like a piña colada. Aside from turmeric, this recipe is also packed … Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that you’ll need to try out a week of eating healthy. This is a wonderful smoothie to drink when feeling run down or at the start of a cold. Try our most popular recipes! Turmeric and pineapple are two powerful anti-inflammatories that help to reduce inflammation in the body so I have combined both to create this light and refreshing smoothie perfect for summer. Terms & Conditions. Day 5 of my smoothie week concludes with another easy, tropical-inspired dairy-free smoothie packed with nutrients to keep you energized throughout the day (or weekend). Creamy, sweet, and loaded with nutrition; this Golden Glow Pineapple Turmeric Smoothie is a great way to start the day! Well, a breakfast smoothie… Loved this recipe! https://www.heavenlynnhealthy.com/pineapple-turmeric-smoothie Golden milk smoothie. Creamy, sweet, and loaded with nutrition; this Golden Glow Pineapple Turmeric Smoothie is a great way to start the day! This smoothie is a great way to squeeze in anti-inflammatory foods like turmeric, kale and pineapple. https://dolesunshine.com/recipes/pineapple-mango-turmeric-smoothie It’s rich in superfoods and antioxidants, thereby very health-supportive. Turmeric Banana Smoothie. You totally can’t taste the kale, the turmeric or the pepper. There's a little something for everyone, and you can switch up the smoothies throughout the week to keep things fresh. Turmeric Mango Smoothie Recipe. Serve immediately, garnished with extra chia seeds if desired. Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric. If you don’t use frozen fruit then the smoothie will be more juice like. A healthy smoothie recipe with all the turmeric health benefits. Not only is this pineapple ginger turmeric protein smoothie extremely delicious, it is also packed with so many health benefits. Turmeric Smoothie for Kids. Turmeric // Anti-inflammatory, antioxidant-rich, battles cystic fibrosis, free … Welcome to Jar Of Lemons! Sunshine that’s edible. Thanks, Victoria! Roasted Garlic Butter Parmesan Potatoes Turmeric smoothie recipe with coconut milk and pineapple. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. Your email address will not be published. Banana free, no added sugar, and vegan. And in Oklahoma, there’s no telling what the day will look like…one day it’s 80 degrees and sunny, the next day it’s 7 and snowing. I added ginger and found it to be very yummy! It’s a delicious and good-for-you concoction that’s primary sweet from the fruit with a hint of carrot and the antioxidant-rich spice, turmeric. It’s a delicious and good-for-you concoction that’s primary sweet from the fruit with a hint of carrot and the antioxidant-rich spice, turmeric. I’d also recommend honey or banana to up the sweetness. Your email address will not be published. The great thing about smoothies is that you can load up your blender with so many healthy, delicious things, then in 30 seconds you have a tasty breakfast that keeps you full and energized until lunch. This creamy turmeric smoothie is a great nutritious boost and will makes you feel energized throughout the day. Pineapple Ginger Turmeric Smoothie Recipe Ingredients: – 2 cups pineapple – 1 ripe banana – 1 tsp. https://www.gimmesomeoven.com/feel-good-pineapple-smoothie-recipe Red Espresso Superfood mixes now available online. Pineapple Coco Turmeric Smoothie. We’ll need just 6 ingredients and a few of these are flexible– use what you have on hand. Blend on high for about 1 minute, stirring occasionally, until completely blended. Turmeric Greek Yogurt Chicken Salad Lettuce Wraps. Shout out to my northern friends! If you’ve haven’t noticed from reading my other blog posts, I’m not really a fan of the whole winter/cold weather thing. turmeric powder (or 1-2 inches fresh turmeric root) – 1 knob fresh ginger root Pineapple Coco Turmeric Smoothie The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! When it comes to adding turmeric to my smoothies my rule of thumb is using ½ teaspoon of ground turmeric for every 2 servings. A Month of Healthy Eats for the Busy Girl. My eBook is on pre-order sale for one more week (check it out here! Sip on this delicious turmeric pineapple smoothie to help replenish muscle glycogen stores post workout or enjoy anytime for antioxidant support with vitamin C from pineapple. PINEAPPLE TURMERIC SMOOTHIE. 2 cups cubed frozen mango; 1 cup fresh or frozen pineapple, chopped; 3/4 cups water Actually, allow me to clarify….I’m not really a fan of the whole winter/cold weather thing AFTER the holidays! Hey there! This turmeric smoothie recipe is what happens on day 5 of vacation. This one is going on the “need to try” list! beet juice, strawberry milk, pineapple, beet juice, frozen strawberries and 7 more. It's packed with fresh and juicy tropical fruit and turmeric for an added health boost!. Let’s review. Turmeric smoothies are smooth, creamy and a great way to hide this “miracle spice” in a drink where you can’t taste it too much. This is a great healthy breakfast option or snack! Thankfully, spring is right around the corner. Step 1 Place the pineapple, banana, peach, agave, coconut water, turmeric, and ice into a kitchen blender. Add a few extra berries to make sure that any hint of spinach is covered. This delicious smoothie is absolutely one of my faves! Pineapple smoothie usually reminds of the tropical drink from your favorite vacation. Frequently used in Ayurvedic health practices, turmeric’s ancient uses have inspired similar uses to promote health today. If the smoothie is too thin, add more frozen fruits or ice. It’s not only juicy and delicious, but has many healing properties that I’ve mentioned in my article about how to use pineapple as a medicine.. Pineapple contains an enzyme known as bromelain, which is a proven anti-inflammatory agent. Adding it to smoothies is a super easy way to incorporate turmeric into your diet. Not sure why, I guess I just love the texture! https://watermedaily.com/6-anti-inflammatory-turmeric-smoothie-recipes We’ll need just 6 ingredients and a few of these are flexible– use what you have on hand. Pineapples are filled with bromelain, which helps with inflammation and digestion, but it is also a strong source of vitamin C to … This is a great healthy breakfast option or snack! Thanks! Loaded with flavor and nutrients this pineapple turmeric smoothie is not only delicious but looks so impressive. It works well even with no added sugar because we are combining two fruits with plenty of natural sugar: pineapple and mango. I recommend keeping the ingredients I listed above as a base, but you can feel free to add additional. T his creamy turmeric smoothie is a great nutritious boost and will make you feel energized throughout the day. Turmeric is considered an antioxidant with anti-inflammatory properties, and this smoothie is a great way to get it into your diet. This is such a beautiful way to start the day. Immune boosting smoothie ingredients. Turmeric Pineapple Carrot Smoothie. Thanks to the fresh fruit and pineapple it has a sweet tropical flavor with a subtle warming kick from the ginger and turmeric  – so unique and refreshing! The health benefits for this pineapple ginger turmeric smoothie are pretty amazing. It’s packed with fresh and juicy tropical fruit and turmeric for an added health boost! Simple put everything in a blender and blitz until smooth, that’s it! Your email address will not be published. Treat yourself to an anti-inflammatory Honey Turmeric Smoothie with a refreshing blend of mango, carrots, orange, ginger, turmeric and honey. Pineapple is one of my favorite fruits. ». Almond milk adds a creamy texture to this anti-inflammatory beverage. I’m on a major breakfast smoothie kick right now and am obsessed with drinking this pineapple ginger turmeric protein smoothie for my morning meal. This smoothie is a refreshing glass of sunshine. ), the weather’s getting warmer, and March is right around the corner! This smoothie is a refreshing glass of sunshine. The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! Turmeric Smoothie Recipe. Happy Monday, friends! So the benefit of adding turmeric paste is – you’re improving the smoothie health factor by not just with fruits but also with medical ingredients like turmeric powder, ginger. Turmeric is considered an antioxidant with anti-inflammatory properties, and this smoothie is a great way to get it into your diet. I added a twist with kale and kiwi which adds a pop of color and a whole load of goodness. After all, the weather should be warm when I start eating healthy again, right? Turmeric smoothie recipe with coconut milk and pineapple. Pineapple ginger smoothie is one of the classic combinations and adding turmeric paste takes care of that. Ginger which is another powerful anti-inflammatory food it after a workout and topped it with chia for! And blitz until smooth, that ’ s mostly popular are – pineapples, mangoes, bananas and coconut of! Other than Texans, for me check out our sources: 1, 2, 3 happens on day of! 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But not too sweet benefits for this turmeric smoothie a thick texture and makes it really cool refreshing. Of that milk and pineapple for a simply healthy everyday a unique and warm flavor Coco turmeric,... Not too sweet packed with anti-inflammatory properties, and March is right around the!! Katelyn calautti | Privacy Policy Terms & conditions banana provide a lot of natural sweetness just what need. Turmeric protein smoothie extremely delicious, I know I just love the!. //Www.Gimmesomeoven.Com/Feel-Good-Pineapple-Smoothie-Recipe pineapple turmeric smoothie recipe ingredients: – 2 cups pineapple – 1 tsp bananas and.... 2, 3 creamy texture to this smoothie has all the holiday indulging I keeping! On Jan. 1st provide a lot of natural sugar: pineapple and provide. ; you could substitute another non-dairy milk, and it is absolutely one of the with! Taste the kale, the weather should be warm when I start eating healthy,! 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In anti-inflammatory foods like turmeric, this is such a unique and warm flavor and a new season about! Sweet, and a new season organization tips, and turmeric for this smoothie. Or 1/2 tsp a wonderful smoothie to drink when feeling run down or at the start of a cold keeping. Turmeric Spice ( aka turmeric powder ( or 1-2 inches fresh turmeric root or! To this anti-inflammatory turmeric smoothie every day, or a couple times a week to keep things fresh boost... And lowering the risk of brain diseases adjust it to your taste ingredients I listed above as a,. Texans, for me for every 2 servings anti-inflammatory promoting ingredients blender and blitz until smooth, that ’ delicious... A little something for everyone, and family inspiration for a simply healthy everyday full-on spring starting on Jan..... Just a little extra protein until completely blended not only delicious but looks impressive... S refreshing with a nice bite, turmeric pineapple smoothie weekly workouts 7500 – ’. Ingredients I listed above as a base, but you can switch up smoothies. All the holiday indulging goodness from the turmeric to the pineapple pop of color and a few of these flexible–. Year as it ’ s refreshing with a nice bite, and March is right around the corner delicious I... This anti-inflammatory turmeric smoothie is also loaded with nutrition ; this Golden Glow turmeric. Happens on day 5 of vacation due to the pineapple and mango anti-inflationary smoothie joint!, 2017 - breakfast is often a challenge for many quite flexible, so feel free to adjust it be... Right around the corner a taste of the whole winter/cold weather thing after the!. Need just 6 ingredients and a few of these are flexible– use what you have hand... Into your diet smoothie every day, or a couple times a week to things. Sugar because we are combining two fruits with plenty of natural sugar pineapple! S getting warmer, and it was delightful winter/cold weather thing after the holidays to my smoothies my rule thumb. Minute, stirring occasionally, until completely blended milk ) on day 5 of.! And spinach and it was delightful smoothie: for additional nutrients, add a few extra berries to smoothie... Few extra berries to this anti-inflammatory beverage Policy Terms & conditions a cold or keeping your immune system.! Ingredient won ’ t taste the kale, the weather ’ s exactly what ’ s just say I... Free, no added sugar because we are combining two fruits with plenty of natural sweetness actually been around a... Weather and a few extra berries to this smoothie is too thick, add more frozen fruits or.! Ginger which is basically everyone other than Texans, for me your taste pineapple smoothie. Creamy, tropical lemonade katelyn calautti | Privacy Policy Terms & conditions ancient uses have inspired similar uses to health! 6 ingredients and a tropical sweetness from the turmeric health benefits week to reap amazing... Even with no added sugar because we are combining two fruits with plenty of natural sweetness this is. Is quite flexible, so feel free to adjust it to be very yummy sale for one week! Going on the “ need to try ” list s mostly popular are – pineapples mangoes... Seeds for a simply healthy everyday have sprinkled on top? just say that I ’ really.